Moonflow

Movement guided by the celestial energy of the moon.

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The moon has always had a way of captivating us, hasn't she? Drawing our gaze upward, she invites us into a state of wonder and makes us curious about the greater universe. I’ve also always been fascinated with astrology, flipping through the pages of magazines, eagerly scanning for that week's horoscope, hoping to get some cosmic indication about my week ahead — usually because of some boy!

Over the years I’ve come to understand that real astrology* is much more nuanced than those horoscopes I used to read. It’s not just about predictions; it’s about the deeper, archetypal energies of the zodiac and how they play out in our lives

In Moonflow, we take this journey with the moon as she moves through the constellations. We explore the archetypal stories and connect with the elemental energies that reside within and around us, influenced by the sign she is in.

After all, if the moon’s gravitational pull can move entire oceans, imagine the influence she holds over us too.

By coming together under the darkness of a new moon, we anchor our lunar month together, harnessing her energy whilst learning to move our own energy in rhythm with the cosmos.

Each Moonflow is designed to help you listen to yourself as a body in tune with the universe. Through meditation, vison/moon boarding, movement and fragrance, we open our hearts to a deeper sense of self, so we may move in an authentic expression with the energy of the moment.

Next Moonflow: New Moon in Aries*

Wednesday, 8 May 2024, 7pm-9pm

* I work with the constellations as opposed to more typical tropical astrology

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What we cover:

  • The energy of the new and full moon phase

  • Archetypal energies and patterns of the signs

  • How to embody the energy of the moon through movement

  • Trusting your body

  • Listening to your inner wisdom

  • An essential oil to anchor into the energy

Kind Words.

  • "You are such an engaged and nurturing workshop host and your enthusiasm is contagious."

    Sophy

  • "I feel I’ve gained an awareness of my body and knowledge that I’m keen to build on."

    Lee

  • "Pen's energy and yet her soothing and calm nature really made this workshop special for me."

    Sadia