Thank you for being here.

Whether you’ve recently joined my mailing list, or you’ve been here for awhile, I’m grateful you are here. Qigong, essential oils, and tarot are tools that continually support me through life’s joy and challenges, and I’m really excited to share them with you.

I’ve prepared a taster of how that looks to me here, with a Daily Qiflow practice that takes less than 10 minutes to do, but if done regularly will make a really positive difference to your health an vitality. If you haven’t done any qigong before either, it will also give you an idea of how simple the practice can be.

 

The most immediately obvious aspect about essential oils is the divine fragrance, but this is only the beginning of what amazing properties these little bottles actually contain.

I want to share with you 3 of my favourite oils for body, heart & mind.

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Dantian translates to ‘elixir field’ and are important energy centres of the body.

Use my 3 Dantian Spread to contemplate these aspects of yourself.