I’m Pen, a somatic educator dedicated to creating spaces where women can reclaim their wellbeing without costing the earth— literally and figuratively.

Self-care is a revolutionary act of resistance in a world that often encourages us to ignore our body's wisdom. My practice centres on the belief that when we prioritise our holistic wellbeing, we also contribute to a better, more equitable world for everyone.

Collective care is a lived experience. By embracing this interconnectedness of our wellbeing, we pave the way for transformative change that extends far beyond our individual lives.